WE ARE OPEN!! Come Try a Free Class. Check Schedule Online or Stop by.
All of our classes provide a supportive environment for all levels to anyone looking to learn Jiu-Jitsu and self defense
Our Mission
At Downtown Jiu-Jitsu & Fitness in San Diego, our mission is to provide a welcoming environment for all students to practice BJJ. We believe in promoting physical fitness, mental discipline, and self-defense skills through martial arts.
Braziian Jiu Jitsu
Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art and combat sport that focuses on ground fighting and uses leverage, technique, and position to control and subdue an opponent with submission holds like chokes and joint locks. The benefits of training BJJ include improved physical fitness, self-defense skills, mental discipline, and developing strategies to overcome larger and stronger opponents.
This video is an example of a typical fundamental "Gi" class (Gi = Uniform).
Cardio Boxing and Kickboxing
A cardio boxing workout combines boxing techniques with exercises like jumping rope, shadowboxing, and high-intensity interval training (HIIT) to improve cardiovascular fitness and endurance. A sample workout could include a warm-up, rounds of boxing drills (jabs, crosses, hooks, uppercuts), and bodyweight exercises (burpees, push-ups, squats) performed in intervals. The workout could also include footwork and defensive movements like slips and bobbing to engage the whole body.
No Gi Jiu Jitsu
In No Gi Jiu-Jitsu the practitioners wear shorts and a rash guard or t-shirt instead of a traditional uniform (Gi). "No Gi" is a faster, more dynamic grappling style that emphasizes technique, agility, and body control over clothing grips. No-Gi Jiu-Jitsu is also called "submission wrestling" due to its focus on submissions without a Gi.
Amazin' Jiu-Jitsu Kids Class
Jiu-Jitsu is a great way to help kids learn valuable life skills. Just a few of the benefits include coordination, discipline, confidence and improved physical fitness. Jiu-Jitsu also provides self-defense skills, emotional resilience, and social skills like teamwork and respect. Jiu-Jitsu teaches children how to handle challenging situations and can improve focus and academic performance by fostering problem-solving abilities.
Visting San Diego?
$20 Drop In
We are located minutes from San Diego airport and one mile from Convention Center
10 Feet from Santa Fe Depot Trolley Stop
READY TO ROLL? We have parking
Ask about our garage parking while you're here.
From Kettner Blvd or trolley drop off;
Enter through front of McClintock building with door code or through “Tap Room”’entrance. You will see gym from the first floor. Take elevator or stairs to 2nd floor.
MTS Trolley Stop
Santa Fe Depot
Downtown Jiu Jitsu & Fitness is located directly next to the Santa Fe Depot in downtown San Diego . Trolleys arrive roughly every 10 minutes at every stop and are a great way to beat the traffic and parking.
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